Afraid to start Yoga? Check out this great way to start a new and transformative practice! This 5-week series teaches brand new beginners yoga fundamentals and provides students with the guidance they need to develop a safe and beneficial yoga practice. In this series, students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Individuals will also be introduced to yoga philosophy and meditation. Different from other beginner classes, the Beginner Series is taught in a sequential manner which provides an ideal environment for learning. Perfect for people who like to learn sequentially with the same teacher in a small group.